Poor Thing
I was at the gym yesterday and was surprised by the judgments that I made of a fellow exerciser. The woman standing across from me was the very definition of the stereotypical stay at home mom, poor...
View ArticleEye of the Mother F&%$ing Tiger.
I have committed. While I am sure that every body feels better when regular exercise is a part of their life, mine seems to require it. Fogginess, haze, irritability and general “blah’s” are my bodies...
View ArticleSpin Class is Utopia?!
Is Spin Class Utopia?! She had to be kidding! I am maintaining my commitment to myself and my family of getting myself feeling good again. On Tuesday I was at Spin class (a stationary biking class...
View ArticleMy Weight Does Not Define Me
I have not always been overweight, but I am now. I made the mistake of things this gave me less worth. Now I know that my weight does not define me. Welcome to Our Muddy Boots! Follow us on...
View Article10 Tips to Exercise with Kids
Finding time to exercise without our kids often prevents us from working out. Here are 10 tips to exercise with kids: 1. Be Realistic. You probably aren’t going to have 90 minutes to spend on...
View Article30 Days of Workouts for Women and Men with Kids WEEK 2
Here it is! Week 2 of 30 Days of Workouts for Women and Men. Just like week one, all you have to do is get your workout clothes on, and push play. I’ve done all the searching for you! Click here for...
View ArticleBackyard Exercise Workouts for Moms and Dads with Kids
Sometimes we want to workout outside, but our kids don’t feel like riding in a jogger. Plus, we may want to break up our running or workout videos. Here are backyard exercise workouts that you can do...
View Article30 Days of Workouts for Women and Men with Kids WEEK 3
Here we are, week 3 of 30 Days of Workouts for Women and Men with Kids! You might be getting tired of being inside, so here are some suggestions for how to get outside! 1. Go for a walk. Not a...
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